Dance Me Fit

dance exercise

Dance Me Fit is my own brand class, born out of a love for all things dance and movement. It is a popular fun class with dance routine’s set to familiar music for older adults. No impact just fun exercise with a social get together at the end of the class.

‘I love the energy that Nicky puts into the class. The music is upbeat, the moves easy to follow and the joy of exercising with friends is so uplifting’