Bringing over 25 years experience and knowledge to group fitness classes, offering expert guidance in exercise, nutrition and well-being for adults.

Focusing on providing personalised group sessions and enhancing people’s lives through fitness and enjoyment of exercise. A friendly and welcoming environment where you can workout at your own pace choosing the level you wish to work at. 

An environment where you can be yourself and feel comfortable. There is a real sense of community and support for all.